How is the use of protein powder for health? | Geo Health

Описание к видео How is the use of protein powder for health? | Geo Health

How is the use of protein powder for health? | Geo Health

(پروٹین پاؤڈر کا استعمال صحت کیلئے کیسا ہے؟)

Fitness trainers always suggest the use of whey protein or protein powder to anyone who is into bodybuilding for quick muscle growth. But is it a good idea to use it if you are not actively going to a fitness gym and bulking up your body? View the video to find out more.

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#bodybuilding
#proteindiet
#fitness

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