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THE TRUTH ABOUT HAIR WASHING: EXPERT TIPS REVEALED

It is recommended to wash your hair at least every 72 hours, but ideally every 48 hours. When shampooing, make sure to focus on massaging the shampoo into your scalp using the pads of your fingers. This helps to kill microbials on the scalp and balance the scalp microbiome. Remember to work the shampoo all the way down to the nape of the neck and back to the front, allowing it to sit for a few minutes before rinsing. If you are looking to prevent hair loss, shampooing daily is not necessary. Watch the full video for more tips on maintaining a healthy scalp and hair!
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