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LEARN ONE THING - online event on stuttering https://www.freefromstutter.com/learn...

This was my third interview with Peter Louw. We talked about his new book "Stuttering as a mindbody disorder" and about not holding back as the way to deal with stuttering and overcome stuttering. We talked about repressed emotions and how we can be expressive and assertive.

More about Peter Louw:

“Stuttering as a mindbody disorder” book: https://www.amazon.com/STUTTERING-MIN...

Stuttering as a mindbody disorder Facebook Group:   / 1808396596092330  

StutterSense blog: https://stuttersense.blogspot.com/

"Coping with stuttering" free book:https://copingwithstuttering.blogspot...

Here are some of the things we learned about holding back and how it affects the way we express ourselves, speak, and interact with other people:

6:52 "It's something we are not quite aware about, that the borderline between conscious
circulation and unconscious circulation. There is a possibility that that repression can be managed too."

25:20 "We have to remember that being expressive is the exact opposite
of being repressive. We have to do the exact opposite with what we have been doing in the past, here we have previously repressed now we must express."

35:37 "Our focus should go away from the physical symptoms and onto our emotions. Let's focus on expressing, on being ourselves, on being authentic."

For more, watch the rest of the video! See you there!

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Peter Louw - Don't hold back :    • Peter Louw - Don't hold back!