50 Min Cardio HIIT Workout To Burn 1000 Calories - Full Body, At Home, No Equipment

Описание к видео 50 Min Cardio HIIT Workout To Burn 1000 Calories - Full Body, At Home, No Equipment

50-minute full-body HIIT workout, split into three parts. The section is a Cardio-HIIT all standing, followed by a low impact section, capped off with an abs finisher for an intense calorie-burning session!

👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium

▸ Full Body HIIT Workout
▸ Time: 50 Min + Warm Up & Cool Down
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 1000

IG:   / olisjostrom  

Комментарии

Информация по комментариям в разработке