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Manmohan Yogi Podcast: Jairam Yoga | Belly Fat loss, Side Bending Exercise | Podcast with Anchal
Suryanamaskar by Jairam Yoga | Manmohan Yogi Anulom Vilom | Manmohan Yogi Jairam Yoga
#weightlossexercise #bellyfatexercise #pranayam #yoga

Exclusive Podcast with Health & Fitness Coach Manmohan Yogi
Aaj ka episode hai ek life-changing conversation ke baare mein — how to permanently cure any disease naturally, bina medicine ke, through the power of Yoga, Pranayama, and Nature.
✔ Discover the two simplest exercises to lose weight fast
✔ जानिए कैसे हो सकती है हर बीमारी की permanent cure through ancient Indian wisdom
✔ Find out the biggest and simplest secret to a long & healthy life
✔ How to heal your body naturally, step by step
Coach Manmohan Yogi ‪@Jairamyoga‬ practical tips, unheard secrets, and daily lifestyle changes jo aapki life badal सकती हैं.

Timestamps:
0:00 - Precap
1:19 - Who is Manmohan Yogi
3:26 - Best way to lose weight
7:25 - Suryanamaskar
8:10 - Side bending
13:00 - Mistakes done during Weight lose
18:24 - Weight lose practical testimonials
25:25 - Weight lose Diet
37:40 - Biggest & Simplest Secret to Healthy life 🫨
43:48 - BP, Sugar, Thyroid, PCOD Natural Cure
44:20 - Tridosh - Vaat, Pitt, Kaf
46:56 - Anulom Vilom रामबाण
49:54 - Depression, Anxiety Cure
56:37 - Daily yoga habits for Depression, Anxiety
1:02:08 - Right time for Yoga Pranayam
1:03:43 - Frozen Shoulders Exercise
1:06:10 - Skin loose & Liver damage while weight loss
1:12:28 - Sinus Natural Cure
1:18:40 - Fatty Liver Natural Cure

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