Скачать или смотреть The Ugly Truth About Multivitamins (You Won’t Like It) Dr Jason Fung

You’ve been told multivitamins are essential — but the truth might shock you. In this video, we uncover the ugly truth about multivitamins that most companies will never tell you. Are they really helping your health… or just draining your wallet?
We’ll break down what science actually says about multivitamins — why they often don’t work for healthy people, the hidden risks of overuse, and the few cases where they truly matter. You’ll also learn why real food and lifestyle habits beat pills every time, and how to make smarter choices for your long-term health.
What you’ll discover in this video:


What multivitamins really are and why people take them


What major studies reveal about their effectiveness


The surprising reasons they may not work


When supplements might actually help


The hidden risks no one talks about


What to do instead for real results


Common myths about multivitamins — busted by science


This isn’t anti-supplement advice — it’s pro-truth. Watch till the end to find out if your daily multivitamin is worth it or just clever marketing.
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#Multivitamins #HealthTruth #NutritionFacts #Supplements #HealthyLiving