How to Survive a Heart Attack When Alone?

Dr. Rahul Gupta explaining How to survive a heart attack when alone?

Dr. Raul has explained in detail what to do and what not to do during a heart attack and how to survive a heart attack when you are alone.

Dr. Rahul Gupta
MD, DM, FESC(Europe), FSCAI, IACC(USA)
Sr Consultant Cardiologist, Head of the Department

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How to survive a heart attack when alone? Treatment options after reaching the hospital
https://bit.ly/3vmjiTs

How to decrease risk factors associated with a heart attack
1. Stop smoking and minimize your exposure to secondhand smoke.
2. Get your high blood cholesterol and high blood pressure under control by modifying your diet,
3. losing weight, taking medication, or doing a combination of these things.
4. Stay physically active daily.
5. Control your weight if you’re overweight or obese.
6. If you have diabetes, take care by sticking to your treatment plan and managing your blood sugar.
7. Get a handle on the stress in your life by practicing relaxation techniques like deep breathing or yoga, or try talk therapy.
8. Limit your alcohol consumption.
9. Consume a healthy and balanced diet, rich in a variety of vitamins and minerals.

This video is under the "My Health My Right" Initiative of MedicoExperts - A Global Virtual Hospital.

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