Childbirth Educator Answering Your Questions Ep. 2 | Safe Sleeping, Caffeine + Breastmilk Storage

YOUR QUESTIONS ARE IMPORTANT, MAMA! Having your questions answered can help you feel so much more confident about your pregnancy, birth, and motherhood. So, in this video, sort of like a Q+A for online childbirth education classes, I’m answering YOUR QUESTIONS.

By the end of this video, you will have answers about breastmilk storage, how to sanitize pump bottles and parts, sleeping on back when pregnant as well as safe sleeping positions during pregnancy, and very importantly, can I drink coffee during pregnancy? (Or for you tea lovers out there, can I drink green tea during pregnancy?)

If you sleep, you'll want these answers for safe sleep. If you're a coffee or tea drinker, you'll want these answers about how much caffeine to drink. And, If you plan to pump once in a while or exclusively, you’ll definitely want to know how to pump and store milk and how long is breastmilk good.


FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min...

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com

DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: https://www.builttobirth.com/shop


Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!


Pregnancy Body Pillow- https://amzn.to/2UgUsmL

Medela Pump - https://amzn.to/2QlGz5C

Quick Clean Breastpump Wipes - https://amzn.to/38ZrzRz

Kiinde Bottle System - https://amzn.to/2WheGjb

Kiinde Bottle System with Bottle Warmer - https://amzn.to/2QmFYRq
Association between maternal sleep practices and risk of late stillbirth: a case-control study- https://www.bmj.com/content/342/bmj.d...

Moderate Caffeine Consumption During Pregnancy- https://www.acog.org/Clinical-Guidanc...

Proper Storage and Preparation of Breastmilk - https://www.cdc.gov/breastfeeding/rec...

How to Keep Your Breast Pump Kit Clean: The Essentials - https://www.cdc.gov/healthywater/hygi...

____________________________________

SOME THINGS YOU WILL LOVE TO HAVE:

Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!

START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p

PREGNANCY MUST HAVES
• BIRTH BALL - https://amzn.to/2I4qX2O
• MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff
• GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG
All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM
• TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT
• NURSING BRAS - https://amzn.to/2EZatqO
All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD

BABY FAVES
• HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r
• DIAPER BACKPACK - https://amzn.to/2WoRNqn
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6
All my BABY FAVES - https://amzn.to/2WlZopL

BREASTFEEDING GO-TO's
• LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh
• LANOLIN - https://amzn.to/2l797mQ
• LACTATION BITES - https://amzn.to/2l509Gx
All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82

____________________________________

DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

____________________________________

I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com