Money Matters: How to spend less at natural food stores

If you’re looking to save on groceries, natural or organic food stores might not be first on your list. But at the Sacramento Natural Foods Co-op, the store’s wellness and nutrition expert says it’s important to look at the bigger picture. “More meals cooked at home means less doctor visits, less consequences later,” said Jolie Laudicina. She added shoppers can save on healthy foods by shopping the perimeter of the store. “Produce, bulk, dairy and the meat department … rather than shopping in the middle of your store where you’re getting more processed foods,” Laudicina said. Laudicina also said anything shoppers can find in their bulk section is going to beat the price of packaged foods.

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