Top Women Jump Rope Transformations

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⏰ Timestamps:

0:00 - Intro
1:30 - Heillys’ weight loss transformation
2:48 - Jimena’s weight loss transformation
4:50 - Kathy’s weight loss transformation
6:30 - Sarah’s weight loss transformation
8:30 - Yuri’s weight loss transformation

Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

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