How to Beat Anxiety and Reduce Stress - PhD student

Описание к видео How to Beat Anxiety and Reduce Stress - PhD student

Hi 👋, do you sometimes feel that your PhD is super stressful and that you cannot fully manage it? Today, I wanted to talk about this feeling and give you some tips and tricks that hopefully can help you a bit.

🎶 Music

Epidemic Sound [https://www.epidemicsound.com/]

📚 Papers and other resources
[https://hubermanlab.com/]

🏞 Images
[https://www.freepik.com/]

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