Are you struggling with knee swelling or stiffness? In this video, Dr. Vikram Mhaskar (Knee & Shoulder Specialist, New Delhi) explains everything you need to know about synovial fluid buildup – its meaning, causes, symptoms, home remedies, and medical treatment.
👉 Watch to learn:
What is synovial fluid and its role in joints?
Why does it increase abnormally?
How to identify early signs like stiffness, pain & swelling
Effective home remedies: rest, ice therapy, simple exercises
When to consult a doctor
How to prevent it through diet & lifestyle
Chapters :
00:00 - Introduction
00:09 - What is Synovial Fluid?
00:30 - Role of Synovial Fluid in Joints
01:52 - Why Synovial Fluid Increases
02:42 - Causes of Increased Synovial Fluid
04:30 - Home Remedies for Knee Swelling
05:15 - When to See a Doctor
05:42 - Lifestyle Changes to Prevent Swelling
06:31 - Common Mistakes to Avoid
06:53 - Importance of Follow-Up After Aspiration
Connect To Us For Appointment:-
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https://www.kneesurgeonindelhi.com/
📧Email:- [email protected]
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Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
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Knee & Shoulder Clinic:-
F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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