Скачать или смотреть Solve Tibialis Posterior Tendon Pain By Treating it's HIDDEN Cause (PTTD) [Members Only]

Learn how to figure out the root, underlying cause of your tibialis posterior tendon pain as well as how to improve your PTTD symptoms.

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Time Stamps
0:00 Intro
2:00 Underlying Cause of PTTD
5:01 Tibialis Posterior Release
8:03 Banded Ankle Stretch
10:30 Hip Rotation Stretch
12:13 Couch Stretch
13:32 Hip Strength

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