Tips for New Moms: How To Ask for Help | Self Care for Moms

Impactful tips for new moms on how to ask for help, especially in light of postpartum blues or worse. CLICK HERE for your developmental milestone chart: https://www.kidsothelp.com/pl/83925



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Self care for moms is extremely important and many of us struggle with postpartum anxiety or postpartum blues and maybe even postpartum psychosis. All the more reason why mom self care and learning self love is a major priority for us. We have to recognize that we can't do it all, all of the time and learning how to ask for help will save us a lot of time and stress. Postpartum care includes caring for all aspects of ourselves. Kids OT Help is a huge advocate for self care for new moms and providing mom self care tips and baby care tips because, while motherhood is beautiful, it definitely aint easy. ▶▶▶Insta - https://www.instagram.com/nekole.ambe...