Скачать или смотреть The Most Anti-Inflammatory Diet Ever Discovered (Best Foods Revealed)

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References

https://pmc.ncbi.nlm.nih.gov/articles...

Timestamps ⏱

0:00 - Intro
0:19 - Baseline Foods
4:01 - Get Grass-Finished Meat Delivered to Your Doorstep
4:37 - The Role of Carbs
8:00 - Mediterranean Spices
9:33 - Gut Health
10:40 - The Most Anti-Inflammatory Diet?