Скачать или смотреть ध्यान लगाना सीखिए। कया आप ध्यान सही लगा रहे हैं? Learn how to meditate। Udit Arora

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🧘‍♂️ How to Meditate? How to Do Dhyaan? | ध्यान कैसे लगाएं? 🧘‍♀️
Welcome to Maa Adishakti Meditation Kendra! In this powerful video, we explain how you can start meditating the right way and how Dhyaan (ध्यान) plays a vital role in your spiritual journey—especially in awakening your Kundalini Shakti.

🔥 What You Will Learn in This Video
✔️ How to begin your meditation practice
✔️ Best time and environment for meditation
✔️ Right posture and breath awareness
✔️ How to control thoughts and stay focused
✔️ How meditation helps activate Chakras
✔️ Connection between Dhyaan and Kundalini Energy
✔️ Signs your Kundalini Shakti is awakening
✔️ How regular meditation brings peace, power, and spiritual protection

🕉️ How Meditation Helps in Kundalini Awakening
✨ Calms the mind, preparing it to handle higher energies
✨ Activates chakras step-by-step through deep awareness
✨ Increases pranic flow and balances Ida-Pingla Nadis
✨ Opens the Sushumna Nadi, the central channel of Kundalini
✨ Helps you experience divine energy, visions, and inner transformation
✨ Makes your aura stronger, cleaner, and more divine
✨ Builds a deeper connection with your ishta devata or higher self

📿 Meditation is the first doorway to inner awakening and Shakti Sadhana. Start your journey today and feel the divine within you.

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