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🍃 KPS Skincare (Use Code EMMIE for 50% off your first order!): https://tinyurl.com/emmie-kps (My mom uses the Pro-Aging Routine)
🍃 Notes Sheet: https://tinyurl.com/antiinflamnotes
🍃 Join SLIM: https://healthyemmieapp.org
🍃 Cookbooks: https://tinyurl.com/emmiecookbooks
🍃 Supplements: https://tinyurl.com/heslimsupplements

My Most Popular Playlists:
🎥 Healthy Mummy Series: https://tinyurl.com/2p9622ey
🎥 My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2

📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh...
📲 Instagram: @healthyemmie
📲 TikTok: @healthyemmie
📲 Podcast: https://tinyurl.com/emmiepodcast
📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe

Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve coached four thousand clients 1-1 in my Slim Program. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. I am also a Weight Loss Specialist through NASM.

📲 Contact: [email protected]

0:00 Skincare
2:44 Acute vs. Chronic
3:45 Superfoods
9:43 How To Build Your Meals
12:45 Foods To Avoid