Acupressure Points For Constipation

Hi everyone! Welcome back to my YouTube channel. In today’s video, I'm showing 3 very effective acupressure points for constipation. (Massage Monday 162)

Constipation Playlist:
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Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy which flows through "meridians" in the body.

Acupressure is a traditional Chinese medicine therapy in which pressure is applied to a specific point on the body. It is done to free up energy blockages said to cause health concerns from insomnia to menstrual cramps. There isn't much research into the effects of acupressure.

With acupressure there can be a noticeable instant effect, however, it can also take 15 to 20 minutes until an alleviating effect occurs. With a little trial and error, and some practice, you will be start finding the correct acupressure point faster and more accurately.

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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.