TOP 5 Physiques of 2024 It's Just Bodybuilding Podcast

It's Just Bodybuilding Podcast 311 Big Ron Partlow, Dusty Hanshaw, Scott McNally - Stand Out Bodybuilders of 2024, Training Techniques & Volume, Back Stage Anxiety & more TIME STAMPS BELOW

00:00 Teaser & Intro
02:55 Black Friday and Holiday Cheer
05:56 Top Physiques of the Year Discussion
09:08 Highlighting Key Bodybuilders
11:46 Training Techniques and Volume
15:01 The Great Doors vs. Wheels Debate
17:58 Reflections on Competing and Injuries
40:20 Ron at his Biggest and funny story of Guy Cisternino & Flex Lewis
42:11 Who do you pick for a coach, Scott, Skip or Andrew ?
46:58 Understanding Bodybuilding Nutrition
47:45 Overcoming Backstage Anxiety
54:45 The Importance of Self-Confidence in Bodybuilding
01:06:11 Addressing Metabolism Issues After Yo-Yo Dieting
01:14:15 Reflections on Podcasting and Community

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