Winter Workout Motivation

Описание к видео Winter Workout Motivation

Sometimes the cold weather can diminish our enthusiasm for exercise. But we know there are so many benefits for our health if we just stick with it! So today we're getting some expert advice on how to keep our winter workouts effective and going strong.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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