Pro MMA Fighter Navy SEAL Mitch Aguiar

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Mitch "Smashin' Frog" Aguiar is one tough dude. He's a 10-year veteran of the U.S. Navy SEALs, he's a professional MMA Fighter, and he's even an entrepreneur, having built two businesses out of his 'Smashin' Greens' superfood and Violent Hippie Apparel. He's also a returning guest to the podcast - longtime fans may recall his appearance way back on Episode #008 of the show when he appeared alongside Kyle Maynard.

Since then, Mitch has been hard at work building his businesses while knocking lights out both in and out of the octagon and traveling the world, constantly chasing new challenges like hiking from Sparta to Thermopylae on a fast and building Adopt a Cop Jiu Jitsu training for officers all over the country. What keeps this Smashin' Frog smashing? Let's ask Mitch.

See Mike's Previous Conversation with Mitch in Episode #008 Here:    • 008 Mitch Aguiar and Kyle Maynard  

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Chapters:

00:00 - Intro
11:49 - From Sparta to Thermopylae - The Hardest Thing I've Ever Done
43:06 - SEAL Posture, Spartan Stance
49:23 - I've Never Been a Morning Person
55:53 - Unpacking The 75 Hard Challenge
01:06:30- Calories Before Carbohydrates
01:13:35 - Inside the Smashin' Greens Fast
01:19:04 - Where I've Been Since Episode #008
01:37:07 - The Biggest Mistake I Made in my Company
01:43:43 - Adopt A Cop - Brazilian Jiu-Jitsu Training
01:54:07 - My Proudest Accomplishment
02:00:00 - Meat Birds & MMA Benefits
02:10:33 - A Daily Routine from Violent Hippie
02:16:53 - Underrated Fighters, Overrated Warriors
02:24:40 - Fighting Past 35 with Combat Jiu Jitsu
02:30:06 - What's Next?
02:44:07 - On Tactical Patience with Bill Rapier
02:54:20 - America's Biggest Challenge

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Support Mitch Aguiar -

Check out Mitch's Smashin' Greens and other Superfoods at https://masfsupplements.com/

Get Your Violent Hippie Tees, Silkies, Apparel, and More at https://violenthippie.com/

Donate to Adopt A Cop BJJ at https://adoptacopbjj.org/

Instagram -   / mitch_aguiar  

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