‘Sanyam’ means restraint, control, prevention, and mental concentration. Uttama Sanyam i.e., Supreme self-restraint is one of the ten virtues to be cultivated by a man to counteract the four passions (Kashayas) i.e., anger, pride, deceit, and greed.
To speak politely in accordance with scriptures for the uplifting of religion is called truth. Nothing on earth is as glorious as truthfulness; it brings in its wake all other virtues.
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