Скачать или смотреть 🌿 Kesar Milk Benefits During Pregnancy 🌿

I started drinking it every night after 14 weeks, and here’s what this tiny ritual supports:

✨ 1. Better Sleep
Saffron has calming properties. It helps reduce stress and anxiety, promoting deeper and more restful sleep — something many pregnant women struggle with.

✨ 2. Improves Digestion
Helps reduce bloating, gas, and constipation by boosting digestion gently and naturally.

✨ 3. Natural Glow for Mom & Baby
Its antioxidant properties help in improving blood flow and giving a soft natural glow from within — not just to the mom, but supports baby’s skin health too.

✨ 4. Enhances Mood & Reduces Mood Swings
It’s known to stabilize emotional ups and downs during pregnancy. This is especially valuable in second and third trimesters.

✨ 5. Supports Baby’s Brain & Emotional Development
In Garbha Sanskar tradition, saffron is believed to positively influence the baby’s spiritual, emotional, and mental development in the womb.

✨ 6. Iron-Rich and Helps Circulation
Saffron improves blood circulation, helping oxygen reach the baby more efficiently and reducing fatigue in the mom.

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