Скачать или смотреть 15 Min STANDING ABS WALKING WORKOUT to Lose Belly Fat

Hey bestie! 💖 Ready to burn belly fat and tone your abs with me just by walking in place?! Because this 15 Minute Standing Abs Walking Workout is about to light up your core and help you burn belly fat without ever getting on the floor!

This isn’t your typical ab workout, we’re combining walking workout at home moves with standing ab exercises no jumping so you can tone your waist, tighten your core, and get your steps in all at once. No equipment, just a standing abs workout for women no jumping, perfect if you're looking for something low-impact but high-results! 💪🏾

We’ll walk, twist, lift, and groove through this walking workout standing abs workout, and the best part? You can do it as an at home workout, in your kitchen, living room, or even while watching TV. This standing abs workout no jumping is great for all fitness levels, and it’s one of my absolute go-tos when I want to lose belly fat and still feel energized afterward!

If you’re new to fitness or just looking for something quick and fun that still delivers, this 15 min abs workout is the one. I've it designed to target belly fat loss, boost your mood, and give you that strong, confident feeling from the inside out. And yes, it’s a full standing core workout that really works.

This standing abs workout for women is also great if you’re trying to avoid jumping, impact, or floor work. Basically, we’re focusing on standing abs exercises, burning belly fat, and moving with intention. Plus, we get to jam out to good music and feel amazing together. ✨

Ready to try this standing abs workout to lose belly fat with me? It’s just 15 minutes, so you’ve got nothing to lose (except the belly fat 😉). Let’s do it together, every step of the way!

🔥 What you'll get from this 15 Minute Standing Abs Walking Workout:
✿ Effective standing abs workout
✿ A fun walking workout at home
✿ No floor work, no equipment needed
✿ All standing ab exercises no jumping
✿ Help with belly fat loss and core strength
✿ A workout at home that actually makes you want to move
✿ Full-body movement with a core focus

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15 Min STANDING ABS WALKING WORKOUT to Lose Belly Fat

//KizombaFit Vibes//
Let's party off to our fit and healthy bodies and create fitness routines we LOVE with Kizomba, Kompa & Tarraxinha music!

You'll find that I'm very self-expressive so more often than not you'll see my Kizomba dance is heavily infused with Afrobeat (Afrokiz), Kompa (Kizompa) and just regular silliness too, don't be mad. Sometimes my ginga will be over the top, never do that with your family, but definitely drop it on your intimate partner!😉

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D I S C L A I M E R:
Please consult with your physician or doctor before starting this or any fitness program or workout. Especially if you or your family have a history of high blood pressure, heart disease, have experienced chest pain in the past month, have high cholesterol, are obese, smoke, or have any medical condition that could be made worse by additional physical activity. Do not start this fitness program if your physician advises against it. If you have a knee, shoulder or spinal injury, you should not undertake this workout. If at any time during this workout, you feel discomfort, lightheaded, or nauseous, you should immediately stop exercising and consult a physician or call emergency health services. The user assumes all risk of injury and KizombaFit Vibes is NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program or workout.