MEDITERRANEAN DIET Meal Planning for Weight Loss and Health!

SIGN UP for Mediterranean Living’s Membership Program: https://www.mediterraneanliving.com/t...

The meals I’m sharing today are examples of the exclusive recipes that members receive in the Mediterranean Diet Membership Program by Mediterranean Living.

As a member, you receive 3 meal plans every week that are crafted by registered dietitians. 2 meal plans are modified for weight loss if that is your goal and 1 meal plan has authentic recipes perfect for overall health and longevity. The meal plans have exclusive breakfast, lunch, and dinner recipes planned for you for an entire week, plus a grocery shopping list you can take with you to the store. The recipes change weekly, so you’ll always be receiving new menu ideas.

Besides the meal plan, the membership includes video content, access to a private Facebook support group, and customer support. You can access the membership monthly for 16.99 per month OR buy an annual subscription for 169.90 and get 2 months free. The first week is FREE so you can try it out and see if it’s for you. I hope you enjoy the Mediterranean diet recipes and meal planning convenience as much as I do!


Resources 👇
SHOP my Favorite Food Brands - https://amazon.com/shop/jordanwaddell
Subscribe to my channel -    / jordanwaddell  
Anti-inflammatory Diet Defined PDF - http://bit.ly/antiinflammatorydietpdf


Other Places We Can Hang Out 👇
Pinterest -   / wellbyjordanwaddell  
Instagram -   / wellbyjordanwaddell  


Hi Friend 👋🏼 I’m Jordan. I'm a certified nurse practitioner and health coach. I’m a lover of food, cooking, and making the anti-inflammatory diet simple and delicious.



#mealplan #mediterraneandiet #glutenfree



0:00-3:52 Breakfast Buckwheat Recipe
3:52-5:50 Mediterranean Living Membership Program
5:50-10:24 Lunch Sabich Recipe
10:24-16:45 Dinner Chicken Tawouk Recipe
16:45-17:30 Important Notes





*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂