Скачать или смотреть I Learned CLINCH fighting from Ancient OKINAWAN TEGUMI and BJJ

Learn 5 Modern Clinch drills to improve your Karate inspired by Tegumi and BJJ
---------------------------------------------------------------
⏰ CHAPTER TIMESTAMPS
0:00
1:19 How to do a basic arm drag
2:29 How to do a basic bicep tie
3:36 How to do double underhooks 50-50 tie up
4:34 How to do basic Pummeling from Wrestling/BJJ
5:43 How to do basic wrist controls
6:38 Conclusion
--------------------------------------------
🎶 MUSIC USED
Song: Break It
Music by: CreatorMix.com


Song: Pistachios
Artist: Kia
Music by: CreatorMix.com

Song: Avatar
Artist: Kia
Music by: CreatorMix.com


Song: Face Off
Music by: CreatorMix.com
Video:    • Trap Music Free To Use In Live Streams ♫  ...  

Song: Patent
Artist: Kia
Music by: CreatorMix.com
-------------------------------------
⚠️D I S C L A I M E R⚠️
This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
_____________________________

🌐MY L I N K S
FACEBOOK:   / karateunitycanada  
INSTAGRAM:   / karateunity  
YOUTUBE:    / karateunity  
WEBSITE: https://www.karateunity.ca/

🥋WANT TO TRAIN WITH ME?
✴️ To book seminars, private or small group training email me at [email protected]

🌐MIKE CELONA LINKS
https://www.revolutionmartialartsinst...
______________________________
#wrestling #bjj #karate