Скачать или смотреть IBYOKURYA UGOMBA KWIRINDA KURYAN’IJORO N’IBYAGUFASHA GUSINZIRA NEZA UBUGARI, IBIJUMBA, IFIRITI !?

Murakaza neza kuri La Pervenche Nutrition TV.
Muri iyi video turaganira ku byokurya ugomba kwirinda kurya nijoro kuko bishobora gutera:

1.Kudasinzira neza
2.Kwiyongera kw’ibinure mu nda
3.Acidité mu gifu
4.Umunaniro mu gitondo

Turibanda cyane ku biryo abantu benshi bakunda kurya nijoro nka:

1.Ubugari
2.Ibijumba
3.Ifiriti (chips)
4.Ibiryo biremereye,...

Tunagaragaza kandi ibyo kurya bifasha gusinzira neza n’uko wakwita ku gifu cyawe nijoro.

Tel: +250780626378 / +250788606046
Email: lapervenche19@gmail.com

💬 Twandikire comment: Wowe usanzwe urya amagi? Ni ryari uyarya?
👍 Like, 🔔 Subscribe, kandi Share ku nshuti zawe kugira ngo nabo babimenye.Murakoze!
#UbuzimaBwiza #InamaZUbuzima #ibyokuryanijoro #MukakayumbaAnastasie#lapervenchenutritioncabinetrwanda#HealthTips #Kinyarwanda #NutritionRwanda #KuryaNeza #Ubugari #Ifiriti #GusinziraNeza #LaPervencheNutritionCabinet