Скачать или смотреть High Protein Veg CHILLI TOFU Recipe | Spicy Indo Chinese Stir Fry | U Kitchen

High Protein Veg CHILLI TOFU Recipe | Spicy Indo Chinese Stir Fry | U Kitchen
#chillipaneer #highprotein

Chilli Tofu:
Tofu – 200g
Salt – 1/4 tsp
Black pepper – 1/4 tsp
Corn flour – 2 tbsp (or rice flour as a healthy option)
Oil (for shallow frying) – 1 tbsp
Onion (small) – 2 (1 finely chopped, 1 diced)
Capsicum – 1 small (diced or triangle cut)
Spring onion – 2 (white chopped, green for garnish)
Garlic – 1 tbsp (chopped)
Ginger – 1/2 tbsp (chopped)
Fresh coriander – 1 tbsp (chopped)
Dark soy sauce – 1 tbsp
Green chilli sauce – 1 tbsp
Red chilli sauce – 1 tbsp
Schezwan sauce – 1 tbsp
Vinegar – 1 tsp (optional)
Corn flour (for slurry) – 2 tbsp
Water – 7-8 tbsp
Oil (for stir-fry) – 1 tbsp
Water - 1 cup
Sesame seeds – 1 tsp (for garnish)

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Culinary regards,
Udit
U Kitchen
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