Скачать или смотреть ለረጅም ሰአት ስልክና ኮምፒዩተር ማየት የአይን ችግር እንደሚያመጣ ያውቃሉ?/Computer Vision Syndrome in Amharic

📌Computer vision syndrome, also referred to as digital eye strain, describes a group of eye- and vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use.
📌Many individuals experience eye discomfort and vision problems when viewing digital screens for extended periods. The level of discomfort appears to increase with the amount of digital screen use.
📌To help alleviate digital eyestrain, follow the 20-20-20 rule; take a 20-second break to view something 20 feet away every 20 minutes.
📌In this video I explained how to prevent and treat computer vision syndrome.


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