Скачать или смотреть This Is How Your Brain Learns to Love Struggle (Neuroscience)| Marian Rojas Estapé

This Is How Your Brain Learns to Love Struggle (Neuroscience)| Marian Rojas Estapé


🧠 Why does your brain avoid difficult things and how can you train it to WANT them?

In this video, we explore how to force your brain to do difficult things using principles of modern neuroscience, based on the work of Marian Rojas Estapé, applied practically to daily life.

You will learn how dopamine, motivation, instant gratification, and self-control work, and how to reprogram your mind to develop discipline, consistency, and mental strength, even when you don't feel like it.

This content is inspired by the emotional and behavioral neuroscience popularized by Marian Rojas Estapé, but explained with clear, practical, and actionable examples so you can start applying it today. 🚀

👉 In this video you'll discover:
✔️ Why the brain resists effort
✔️ How to train motivation using neuroscience
✔️ The role of dopamine in procrastination
✔️ How to create discipline without relying on motivation
✔️ Mental strategies for consistently accomplishing difficult tasks

🎯 Ideal if you're interested in:
neuroscience, psychology, motivation, discipline, habits, productivity, and personal development.

👉 Subscribe if you want to train your mind and improve your discipline
👍 Like if this content provided clarity
💬 Comment: What difficult task have you been avoiding for a while and want to start today?

#Neuroscience #MarianRojasEstapé #Motivation #Discipline #PersonalDevelopment #Psychology #Habits #Willpower #Productivity #Mindset #PersonalGrowth #Dopamine #SelfControl

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🔴 IMPORTANT NOTICE: THIS VIDEO IS INSPIRED BY THE IDEAS AND APPROACH OF MARIAN ROJAS ESTAPÉ, BUT IT IS NOT OFFICIAL MATERIAL NOR CREATED BY HER. THE SCRIPT, NARRATION, AND PRODUCTION ARE THE PROPERTY OF THE "Awaken your soul With Marian Rojas Estapé" CHANNEL AND ARE FOR EDUCATIONAL AND PERSONAL REFLECTION PURPOSES. 🔴