Sep 16, 2024 - Greg Moore Trail - 4.6km

Описание к видео Sep 16, 2024 - Greg Moore Trail - 4.6km

A run long the Greg Moore Trail. I had a brain fart and pressed the wrong intersection crossing button. Whoops!

Statistics:

Workout Time: 32m24s
Distance - 4.63km
Active Calories - 228 Cal
Total Calories - 268 Cal
Avg Power - 144 W
Avg Cadence - 153 spm
Avg Pace - 6m59s / km
Avg Heart Rate - 151 bpm

Splits:
1st km - 6m42s - 136bpm
2nd km - 6m58s - 151bpm
3rd km - 7m16s - 154bpm
4th km - 7m05s - 156bpm
remaining - 4m20s - 157bpm

Heart Rate:
Zone 1 -134bpm: 1m20s
Zone 2 135-145bpm: 1m14s
Zone 3 146-157bpm: 24m00s
Zone 4 158-168bpm: 3m15s
Zone 5 169+bpm: 0m0s

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