A precious tool for lightworkers: transmutation. What is transmutation and how do we transmute?

In these times that we are currently facing, we are all affected emotionally and energetically by what is happening in the collective. As lightworkers it is important to know that we are also able to transmute everything that we perceive and / or absorb from our environment.
What is transmutation and how do we use it and make it a useful and precious tool for present times?

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