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🎒 High Protein Lunch Box for Kids | Easy, Healthy & Tasty Meal Ideas 🍱

Are you tired of the same old lunch box routine? Want to pack something nutritious, protein-packed, and fun that your kids will actually enjoy? In today’s video, I’m showing you how to make a high-protein lunch box that’s perfect for school, daycare, or even busy days at home. These meals are designed to support growing kids, help with concentration, and keep energy levels stable throughout the day!

👦 Ideal for ages 4–12
🧁 No processed junk—only wholesome ingredients
🍽️ Balanced meals with the right portions of protein, carbs, veggies, and healthy fats

💡 Why Protein Matters for Kids:
✔️ Builds strong muscles and bones
✔️ Keeps them fuller for longer
✔️ Supports brain development and focus
✔️ Boosts immunity and energy

🥗 What You’ll See in This Video:
🔹 Easy-to-pack protein sources (eggs, beans, paneer, dal, etc.)
🔹 Nut-free alternatives for allergy-friendly schools
🔹 Time-saving tips for parents
🔹 Creative presentation to make food exciting!
🔹 Meal prep ideas to save you time during busy school mornings

💬 Don’t forget to COMMENT below and tell us your child’s favorite lunch box food!
👍 Like this video if you found it helpful
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Lunch box #1 Egg Rice
Lunch box #2 Chana pulao
& Egg Roast
Lunch box #3 Thatta Payaru Sadham
& Mushroom 65
Lunch box #4 Paneer samosa
Lunch box #5 Masoor dal khichdi
&
Kondaikadalai masala

📩 For collaborations or business inquiries: [email protected]
#KidsLunchBox #HighProteinKidsMeals #HealthyLunchBox #SchoolLunchIdeas #MealPrepForKids #BackToSchool #KidsNutrition #PickyEaters #ProteinLunchBox

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