Скачать или смотреть 5MIN thighs pilates workout (no equipment) // slim & toned thighs

a quick 5 minute thighs pilates workout burner! if you are looking to make it more challenging, adding some ankle weights works perfect for some extra resistance.

Hope you have fun doing this workout!
Love you all, Lidi x

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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.