Скачать или смотреть More Known, Less Alone: A Gentle Connection Plan for Introverts

This episode of Knee to Knee explores the importance of building genuine connections and how supportive relationships are essential for everyone. The discussion also touches on creating environments of safety and belonging within groups to foster deeper connections, providing insights from social psychology and group behavior. We also discuss a 4-week experiment focused on strengthening relationships and building bonds through effective communication.





Research Links:


Carl Jung on introversion: https://www.walden43200.com/in-depth-...


Health Psychology Open (introverts social isolation study context): https://pmc.ncbi.nlm.nih.gov/articles...    • The Secret to Deep Connections Revealed!  





Dr Bobbi Wegner (Harvard Psychologist):


KneeToKnee episode:    • From Stress to Success: The Science of Con...  


https://extension.harvard.edu/faculty...





Logan Wilkes (TRUSS Networking):


KneeToKnee episode:    • What Happens When You Reward Yourself For ...  


https://thetruss.com/who-we-are/our-t...





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#humanconnection #AuthenticConnections #WellnessJourney