Full Moon Meditation to Open the Flow of Kundalini Energy. Sa Re Sa Sa Mantra.

MANTRA FOR FULL MOON MEDITATION

"saa ray saa saa, saa ray saa saa,
saa ray saa saa, saa rang

har ray har har, har ray har har,
har ray har har, har rang"

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POSTURE & BENEFITS OF ANTAR NAAD MUDRA, A.K.A. KABADSHE MEDITATION, A.K.A. SA RE SA SA FULL MOON MEDITATION

Read about posture, meditation benefits, the auspiciousness of meditating at a full moon and much more in our Moon Meditation blog here:

http://www.thekooshoodaily.com/video/...

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YOGA MEDITATION CLOTHING BEING WORN

This video was filmed in the multi-generational family compound of a Balinese family in Ubud, Bali. The KOOSHOO team lived and worked in Bali while designing their massively successful Kickstarter campaign for the Journey Shawl, a 12-outfit-in-1 travel shawl made from soft-as-silk Tencel.

In this video Rachel is wearing the best selling Purple Journey Shawl and the organic cotton White ENSO Headband - a perfect kundalini yoga head covering.

Find the Purple Journey Shawl here: http://www.kooshoo.com/collections/sh...

Find the ENSO White Head Covering here: http://www.kooshoo.com/collections/en...

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ABOUT RACHEL SIRI ATMA KAUR, YOGA TEACHER

Rachel is a KRI certified kundalini yoga teacher and the co-founder and creative director of www.KOOSHOO.com, a catalyst for feeling good that creates fashion accessories and experiences that help others feel good.

To view more Yoga With KOOSHOO videos please subscribe to our youtube channel, join us on Facebook (  / kooshoo.smile  ) and visit our blog, The Feel Good Daily (http://www.thekooshoodaily.com/).

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ABOUT THOMAS JEKER, MUSICIAN & COMPOSER

While living in Bali we had the great fortune of meeting talented Swiss composer, Thomas Jeker. A friendship was struck and eventually led to our collaborating with Thomas on the filming of 2 very special meditations. We would like to extend a warm thank you to Thomas for sharing his incredible skill and passion with us.

You can learn more about Thomas on his website: www.thomasjeker.ch

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HOW WAS THIS FOR YOU?

We've experienced the cleansing power of this meditation for ourselves and seen first hand the clarity that it can bring. We would love to know about your experience with this meditation. Please comment below to let us know.