Скачать или смотреть अंड्याचा रिअल फंडा | Truth behind Eggs I Amita Gadre I Marathi Podcast

Sunday ho ya Monday roj khao ande - commonly heard saying. But what about the 'heat' in the egg? Won't I put on too much weight? Or bulk up? Nutritionist Amita busts all egg myths in this episode of Tumcha Amcha Same Asta.


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Credits
Video editing: Amey Ratnaparkhi

#marathipodcast #amitagadre #egg #eggs #nutrition #bustmyths

Chapters | Truth Behind Eggs
00:00 - Introduction
02:30 - Can we eat daily?
09:08 - Egg white Vs. egg yolk
13:41 - Daily recommended intake
16:22 - Raw egg & milk for weight gain?
18:40 - Egg hair mask- effective or not?
20:08 - Brown egg vs. white egg
24:30 - Egg- Veg or Non-veg?
27:27 - Outro