Julia M Yoga #13 Yoga For People Who Sit All Day

Описание к видео Julia M Yoga #13 Yoga For People Who Sit All Day

Yoga for People Who Sit All Day: Relieve Back Pain & Hips with Julia | At Home Class, 30 Minutes
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Yoga for People Who Sit All Day: Relieve Back Pain & Hips with Julia | At Home Class, 30 Minutes

Instant relief for tight hips and legs, back pain and overall stress reduction. This beginners yoga class is great for people who sit or drive all day and experience back tension or pain.

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