Скачать или смотреть The 3-Minute Rule That Prevents Heat Stroke (Doctor Approved)

This simple 3-minute rule can prevent heat stroke when working or exercising in extreme heat. 💧 What to do every hour: • Drink water (3 minutes) • Find shade (3 minutes) • Apply wet towel to neck and wrists (3 minutes) 🔁 Repeat every hour when temperatures exceed 90°F or 32°C. This workplace safety tip is used by construction workers, athletes, and outdoor professionals worldwide. ⚠️ Don't wait until you feel thirsty - by then it's too late. Subscribe for more heat illness prevention and safety hacks. #PreventHeatStroke #HeatSafety #WorkplaceSafety #SummerSafety #SafetyTips

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