Avikrita Vajra Rinpoche - The 7-point posture of Vairochana

Описание к видео Avikrita Vajra Rinpoche - The 7-point posture of Vairochana

Aimed for newcomers to Buddhist meditation and young practitioners who requested step-by-step guidance on how to sit in the ideal posture for calm abiding, Rinpoche brought in some fellow young meditators from his Sangha to help demonstrate as clearly as possible the seven point posture of Vairocana.
禅修初学者请仁波切就安住禅坐的最佳姿势给予指导。为了尽量清晰地分步解说,仁波切从僧团中找来一位年轻的禅修者帮助示范毗卢遮那七支坐法。

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