Скачать или смотреть Do this to prepare for a smooth Pregnancy- Doctor explains

When you're expecting, the last thing you want is to worry about your pregnancy. But unfortunately, worry is a part of the process. If you're feeling stressed out about your pregnancy, don't worry, you're not alone. In this video, we're sharing some unbelievable pre- pregnancy tips that will help you have a stress-free baby journey.

From exercising during your pregnancy to eating healthy, these tips will help you have a simple, uncomplicated pregnancy and a healthy baby. If you're looking for ways to reduce your stress levels before your baby arrives, then check out this video!
#drkaushikidwivedee #IVFSpeecialist

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00:00 Introduction
00:10 When to plan pregnancy
00:32 Visit Doctor
00:44 Tests
01:19 Vaccination
01:48 Nutrition
02:30 Exercise
03:00 Folic Acid
03:31 Vit D
03:41 Fertile period


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