Скачать или смотреть How to Know You're Securely Attached in Dating | Sabrina Zohar

Sabrina delves deeply into the idea of secure attachment — what it is actually and how to recognize it in relationships. Secure attachment isn't perfection or conflict avoidance, but emotional regulation, good communication, and being able to show up sincerely, particularly when triggered.

Sabrina will walk you through the steps to developing a secure attachment through self-knowledge, establishing boundaries, and emotional availability.

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ABOUT SABRINA ZOHAR:

Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.

Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.

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Chapters

0:00 - Introduction to Secure Attachment
2:40 - Emotional Availability in Relationships
6:30 - Earned Secure Attachment
7:25 - How Secure People Handle Relationship Challenges
8:05 - Understanding Core Beliefs and Self-Worth
8:35 - The Power of Vulnerability
9:00 - Conclusion and Takeaways


Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided.

© SABRINA ZOHAR 2025

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

How to Know You're Securely Attached in Dating | Sabrina Zohar    / @sabrina_zohar