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Life’s Little Instructions

Just press play and listen to several helpful tips to contribute to a better self and in turn to offer kindness and gratitude to others as well 💚

This is dedicated to my sweet friend Sophia who I love so very much! She was the inspiration to adapting this reading to audio for your listening pleasure.

This guided meditation reading is provided from a frame my mother gave me. It does not have the author’s name. When searching online for the author, I found several variations and even books. If you know the author of this particular version, please let me know in the comments so that I can give credit where it is due!

As always, thank you for listening 🙏🏼