Rim to River 100 week 10

Описание к видео Rim to River 100 week 10

Training for Rim to River 100. This will be my first attempt at a second 100 in a year. Coming off a 18 week break after finishing Umstead 100 and a shin tendon overuse injury. 20 week plan. Follow along as I post more ups downs happiness sadness and all that. #rimtoriver #ultratraining #ultra #100miles #rimtoriverendurance

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