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Mouth ulcers, also known as canker sores or aphthous ulcers, are small, painful sores that can develop inside the mouth or on the gums, tongue, lips, or the soft palate. These ulcers are typically round or oval in shape, with a white or yellow center and a red border. They can be quite uncomfortable and can make activities like eating, talking, or brushing teeth painful. Here are some key points about mouth ulcers:

Causes: The exact cause of mouth ulcers is not always clear, but they can be triggered by various factors, including:
Minor injuries to the mouth, like biting the cheek or lip.
Spicy or acidic foods.
Hormonal changes.
Stress and anxiety.
Certain underlying medical conditions.
Allergic reactions to certain foods or oral hygiene products.
Weakened immune system.
Symptoms: Mouth ulcers often cause pain or discomfort, especially when eating or speaking. They can also be accompanied by a burning or tingling sensation before they appear. Other symptoms may include swollen lymph nodes and a general feeling of unwellness.
Treatment and Home Remedies:
In most cases, mouth ulcers will heal on their own within 1-2 weeks.
Over-the-counter topical treatments, such as gels or ointments, can help relieve pain and promote healing.
Avoiding spicy and acidic foods can prevent irritation.
Rinsing your mouth with saltwater can promote healing and reduce discomfort.
Maintaining good oral hygiene is important.
If mouth ulcers are recurrent or severe, consult a healthcare professional for further evaluation and treatment.
When to See a Doctor:
If mouth ulcers persist for more than two weeks.
If they are large, extremely painful, or are accompanied by other symptoms like high fever, diarrhea, or skin rashes.
If you have a history of frequent, severe, or unusually large mouth ulcers.
If you suspect that your mouth ulcers are caused by an underlying medical condition.
Prevention: While you can't always prevent mouth ulcers, there are some steps you can take to reduce the likelihood of getting them:
Avoid known triggers, such as spicy or acidic foods.
Manage stress through relaxation techniques.
Maintain good oral hygiene.
Use a soft toothbrush to avoid injuring the mouth.
Remember that if you have concerns about mouth ulcers or are experiencing them frequently, it's important to consult a healthcare professional or dentist for a proper diagnosis and guidance on management and prevention.