Скачать или смотреть Common Sports Injuries and How To Treat Them

Sports injuries occur during exercise or while participating in a sport. Children are most at risk for these injuries, but adults can also get them.

The most common sports injuries are:

● Broken bone: A broken bone (bone fracture) can happen when sudden force is applied to a bone.

● Cartilage tear: Cartilage injuries can occur in joints such as your knee and shoulder.

● Concussion: A concussion is a brain injury caused by a bump or blow to your head.

● Dislocation: Dislocation occurs when the end of a bone moves out of its normal position in a joint.

● Tendinitis: It occurs when your tissues that connect muscles to bones (tendons) become swollen and inflamed. It’s caused by repetitive movements over time.

● Sprains: A sprain happens when a ligament stretches too much or tears.

● Strains: A strain occurs when you overextend a muscle, and it stretches or tears.

Treatment may involve immobilization, medication, and physical therapy.

If you have experienced any injuries that require physical therapy, get expert help by contacting us at 915-503-1333
Or visit our website at https://www.thetherapyconsultants.com to book a consultation.

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