Скачать или смотреть Crafting Your Wellness Journey: Insights from 'Purposeful Health ft. Katie Molumby

In this podcast of "Stop Aging Now," we are joined by Katie Molumby, a certified health coach and the insightful author behind "Purposeful Health: An Intentional Guide to Personalized Wellness." At Purposeful Path Health, Katie excels in guiding individuals to infuse intentionality into their health and wellness routines, covering an expansive 150 life topics that stretch beyond the usual health narratives. With her rich expertise in social work, mental health, psychology, and integrated nutrition, Katie offers unique perspectives on how to think proactively about health. Dive into our conversation as we explore how to find and follow your own healthy, purposeful path to lasting well-being.

About Katie Molumby:
I am a certified health coach and author of the book, Purposeful Health: An Intentional Guide To Personalized Wellness. Purposeful Path Health specializes in helping individuals bring intentionality to their health and wellness practices. It covers over 150 life topics, many are not commonly associated with our health and well-being. I combine my background in social work, mental health, psychology and integrated nutrition to guide you to think for their health. I look forward to connect