Скачать или смотреть When You're Finally Ready for Healthy Relationships, This Video Will Find You

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Do you keep ending up in toxic cycles, no matter how much you want healthy love? That’s because you don’t attract the love you deserve—you attract the love your nervous system is wired for.

In this video, Thais Gibson reveals how nervous system regulation transforms the way you show up in relationships, how fight, flight, freeze, and fawn responses keep you stuck in unhealthy patterns, and why learning to regulate your nervous system with a simple, science-backed practice can calm your body, reset your mind, and attract healthy love.

You’ll learn:
✅ Why and how Securely Attached people keep their nervous system regulated
✅ Why fight, flight, freeze, and fawn modes sabotage closeness
✅ The neuroscience of regulation and its link to secure love
✅ How ancient wisdom predicted what science now proves
✅ A simple breath + self-soothing exercise you can try today
✅ How to break the cycle of chaos and finally feel safe in love

Timestamps:
00:00 – Intro
01:14 – The Nervous Systems of the Attachment Styles
04:38 – How to Heal From a Breakup Course Promo
05:13 – The Neuroscience of Secure Attachment
06:16 – Ancient Wisdoms on Inner Peace
07:52 – The Outcomes of Regulating Our Nervous System
08:37 – Connecting Internally With Our Breath
09:15 – The Box Breath
09:53 – Why Being Present in Your Body is Important
11:33 – Conclusion

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

Helpful Resources:
🧠 Take the Free Attachment Style Quiz
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📚 Read the Learning Love Book
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🎧 Discover Podcast Episodes
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📝 Read the PDS Blog
https://blog.personaldevelopmentschoo...

Let’s Connect on Socials:
📸 Instagram:   / thepersonaldevelopmentschool  

📘 Facebook:   / thepersonaldevelopmentschool  

🎵 TikTok:   / thaisgibson  

💼 LinkedIn:   / thepersonaldevelopmentschool  

#HealthyRelationships #SecureAttachment #AttachmentStyles #AttachmentTheory #NervousSystemHealing #EmotionalHealing #ThaisGibson

You don’t attract the love you deserve—you attract the love your nervous system is wired for. By regulating your nervous system, you can stop confusing chaos with chemistry and finally build the safe, lasting love you’ve been searching for.✨