For 13 years, we've used it to tackle H. pylori, boost gut health, and improve digestion. If you struggle with acidity, bloating, or IBS-like symptoms, mastic gum 🌿 might be your answer. This resin from the Mediterranean is a game-changer for strengthening your gut's mucosal lining.
Learn about:
Digestive benefits: Chewing mastic gum helps with acid reflux, indigestion, and maintaining gut integrity 🩺.
Oral health: It's antibacterial and antimicrobial, aiding in reducing plaque and bad breath 🦷.
Liver support: Great for those with high liver enzymes due to medication or illness 🍃.
Holistic healing: Anti-inflammatory and antioxidant properties make it a natural alternative to sugary, artificial gums ✨.
Remember, always use mastic gum under professional guidance if you're dealing with serious conditions. 🌟
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach 🌍 in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition 🥗, Adequate Exercise 🏋️, Quality Sleep 💤, and Emotional Detox 🧘.
His online and global, personalized programs are known to help cancer patients 🎗️ in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention 🌱.
Luke is also the founder of You Care - All About You, which is a community concept with millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease 🧡.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof 🛒.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook 📲:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: https://www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_luke.coutinho
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