Seth Feroce - Protein Shake for the Kids

Описание к видео Seth Feroce - Protein Shake for the Kids

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Hey everyone! In this video I'm showing you how I go about making protein shakes for my girls in the morning. It's a great alternative for children to get the protein they need to grow compared to other breakfast foods. So give it a watch, and try it yourself! F@cking A!

Shake Ingredients: (2 servings that I split between the 2 girls)

Ice - 1 cup
Egg Whites - 4oz
Almond Milk - 6oz
Oats - 1/4 cup to 1/2cup
2 Oreos
Squirt of Chocolate Syrup
FarmFed Cookies n Cream Protein Powder - 1-1/4 to 1-1/2 scoops

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